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Price from: £500

As the Ultimate 80’s Workout Experience, our mission statement is :

OUR MISSION... if you choose to accept it ➡️ We want everyone to have fun (and lots of it ! 😁) As the Ultimate 80’s Workout we are here to bring the fun back into fitness in the form of a theatrical cardio workout experience 🙌🏽 Soooooo -  Tease the hell outta your hair, grab a g-string leotard ( all sizes please from 2 to 24 ) , slip into some shimmer tights and put waaaaay to much make up on to sweat it all off !  Synthetics are putting the Fizz back into Physical and YOU’RE invited ! 🙌🏽✨💖

Whether that be through an authentic 80's freestyle aerobic workout or an 80's choreographed extravaganza authentic to its period we offer both booking options.

As such we would love the opportunity to come and work along with you guys, whipping event goers into an 80’s frenzy. Get ready for the 80’s ride of your life as we take you on an uplifting musical journey of exciting 80’s mash ups, quotes and soundbites perfectly mixed to excite and delight the crowd with the perfect cocktail of nostalgic aerobics, pop culture & retro choreography to the classic soundtrack of the 1980's…… "No one puts Synthetics in a corner ;)

We have our 2 main options which are The Workout and The Experience.


A perfectly mixed cocktail of nostalgic aerobics, retro dance moves to the classic soundtrack of the 1980’s. A cardiovascular workout that will sculpt each part of your body like its 1986. Think long, lean muscles, crop top worthy abs and a hot ass... 60 minutes of sweat, squats and spandex! A legitimate Cardiovascular workout with full body sculpting and toning burning around 800 calories!
Expect plenty of grapevines, a dash of Jane Fonda and a step touch in your Reebok freestylers ! Come dressed in your best 80’s workout glam and join the party… There’s an arm circle set with your name on it !


A spectacular mega mix show and multimedia explosion of all things 80’s! With authentic dance choreography, 80's pop culture , mad cap comedy and old school aerobics. This show has got it all ! Let Synthetics take you back to 1986 and join our very own aerobics sensation Jane or Johnny Funda Flash and their crazy crew in the making of Synthetics first live VHS recording of an Aerobic workout. Follow Brad, Mindy, Eileen, Allan and Daphne through the making of this 80’s workout video and see what trials and tribulations are in store.
The show is packed full of 80’s music, TV, movies, fashion and fitness from the era taste forgot. Prepared to be WOW’ed by their choreographed dance, comedy and aerobic extravaganza then get your leg warmers ready as they are known to sprinkle a bit of Jane Fonda over the audience too ;) ... Have u got what it takes ?!

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  • What kind of events do you usually serve?
    Parties, Corporate events, Brand Launches, Team building, Fitness, Festivals, Shows .... anything 1980's
  • How long do you play for?
    We can work to our clients needs from 15,30 or 60 min show set or 3 x 20 mins sets or a 60 min Workout class
  • Do you have your own PA and lighting?
  • Do you have Public Liability Insurance and PAT tested equipment?
  • How much space do you require?
    Dependant on cast size required
  • My favourite tune is not on your list. Will you be able to play it?
    Of course ! :)
  • How many breaks do you take? How long are they?
    Dependant on Booking
  • Do you do open-air acts?
  • How long is the act?
    Bespoke to Clients booking
  • What other services to you provide?
    Dance shows, Fitness Classes, Dance workshops

Set List/Services

A huge array of 80's classic Pop Music mixes fused with pop culture references from TV and Film. Custom song choices and mixes are available if a specific song is required, just let us know.

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